Exercise becomes more important as you age, not less.
Our training program is specially designed to help older adults maintain their at-home independence.
Our Services
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1-on-1 Training
Training at its most personal. Work with our trainer to evaluate your training needs and create a plan to meet your goals and timeline. Get the most out of your session with maximum attention.
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Training in Pairs
All the benefits of training for you plus your friends and family. Training together saves money and boosts your motivation to get moving between sessions.
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Walking Program
Supported walks indoors or outdoors to build endurance and mobility.
Compare Our Services
Perks
Custom Plan For Your Goals
Participants
Duration
1-on-1 Training
Personal focus for the fastest progress.
Walking Program
Maintain and increase mobility.
✓
1
30 or 45 minutes
$35
✓
1
45 or 60 minutes
Training in Pairs
Extra motivation at a great price.
✓
2-4
45 or 60 minutes
$60 per person
Priced From
$90